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Andy Wod }}- Andy For time, wearing a 20-lb. vest: 25 thrusters, 115 lb. 50 box jumps, 24 in. 75 deadlifts, 115 lb. 1.5-mile run 75 deadlifts, 115 lb. 50 box jumps, 24 in.
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Movies trailers songs reviews news CrossFit ILC Training Log - Hero WOD "Andy" | Andy Wod
CrossFit ILC Training Log - Hero WOD "Andy" - Andy Wod - Andy For time, wearing a 20-lb. vest: 25 thrusters, 115 lb. 50 box jumps, 24 in. 75 deadlifts, 115 lb. 1.5-mile run 75 deadlifts, 115 lb. 50 box jumps, 24 in.
Movies trailers songs reviews news Thrusters + Box Jumps + Deadlifts - CrossFit Hero WOD “Andy” | Andy Wod
Movies trailers songs reviews news Ultimate Full-Body Dumbbell Workout | Andy Speer | Andy Wod
Ultimate Full-Body Dumbbell Workout | Andy Speer - Andy Wod - Got a pair of dumbbells? Then you can do this circuit! Build muscle, gain strength, and get ripped with Andy Speer's ultimate dumbbell circuit workout. Just don't ...
Movies trailers songs reviews news "Andy" WOD.mov | Andy Wod
"Andy" WOD.mov - Andy Wod - This was a WOD that I did on Oct 3, 2009. I re-attempted this WOD on Jan 4, 2011 to track my progress. It was kind of difficult to compare times, because in 2009, ...
Movies trailers songs reviews news WOD PHILIPPINES | The Crew | Uno Uno Seis – Andy Mineo | Andy Wod
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